I'm a therapist for for busy burnt out people pleasers. Did you know that asking for what you want or need will not cause you to lose people in your life? Did you know that you don't HAVE to stretch yourself thinner than 1 ply tissue paper? There's actually a version of your life where you aren't last on the list. And you won't feel any guilt about it either. All of that resentment you have toward your loved ones, because all of the things you've said yes to when you should've said no, will disappear. In our work together, we'll use holistic wellness practices and lifestyle changes to transform how you view yourself and your relationships. Hi I'm Nadie! I own a practice called Freedom Psychotherapy and Wellness Services, you can check us out on FreedomPsychotherapy.net or on Instagram at @freedomtherapy_ to get mental health and wellness tips! I'm a Licensed Professional Counselor in Texas. I am a Houston native, I graduated from Texas A&M University with a Bachelor’s degree in Behavioral Ecology. I went on to earn a Master’s degree in Counseling Psychology from Houston Baptist University. While earning my Master’s degree I worked in a psychiatric hospital full-time. 6 years in the mental health field have taught me that mind and body work best together to improve overall wellness. I treat every individual with person-centered and humanistic care. If you don’t know exactly where to start, I can help. It would be my honor to guide you on a healing journey to reconnecting with yourself. Take the hardest first step by reaching out to me.

I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!

Hi! I’m Liliana Palacios For the past 19 years, I’ve had the privilege of helping people from all walks of life navigate challenges, celebrate victories, and discover their inner strength. I was born and raised in Mexico City, where I earned my BS in Organizational Psychology before moving to the U.S. as a young mother. While raising my two daughters, I pursued my MA in Professional Counseling and volunteered for several years with a local mental health agency and crisis line. Over the years, I’ve worked with survivors of domestic violence, childhood sexual abuse, and individuals facing depression, anxiety, marital conflict, parenting challenges, and adolescent behavioral issues. I have led domestic violence support groups for Hispanic women and parenting classes in Spanish, always to create a safe, understanding space. For the past 15 years, I’ve focused on supporting parents of children on the autism spectrum and guiding caregivers of elderly or ill loved ones through every stage of care and end-of-life concerns. I’m a Nationally Certified Counselor, Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Specialist, and Certified Mindfulness-Informed Professional, with extensive training in grief counseling. While credentials matter, I believe the heart of therapy is connection. I bring warmth, honesty, and encouragement to my work—celebrating your progress, but also telling you the truth when something might cause harm. Therapy is about self-discovery, resilience, and learning to live fully and joyfully, both for yourself and those you love. I look forward to walking alongside you on your journey to where you want—and deserve—to be. **“It’s not the load that breaks you down. It’s how you carry it.” — Lena Thorne** In good health, Liliana

As a licensed therapist in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients to develop deeper self-understanding, healthier relationships, and more resilient emotional wellness. I bring a compassionate, culturally responsive approach to addressing stress, anxiety, relationship dynamics, and personal growth. My expertise spans supporting young adults, women navigating significant life changes, and individuals working through family systems and interpersonal challenges. My therapeutic style emphasizes collaborative healing, focusing on communication skills, self-love, attachment patterns, and building emotional strength. I'm committed to creating a supportive, affirming space where clients can explore their experiences, develop coping strategies, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help clients navigate diverse challenges including mood disorders, relationship transitions, parenting complexities, and multicultural experiences. My goal is to walk alongside you with genuine empathy, respect, and professional guidance.

As a licensed therapist in Texas, Arizona, and Oregon I bring over 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and expertise, particularly focusing on depression, anxiety, self-esteem, and significant life transitions. I specialize in addressing a wide range of emotional experiences, including social anxiety, workplace stress, mood disorders, and personal growth challenges. My approach is deeply empathetic and tailored to each individual's unique journey, with a particular commitment to supporting women, older adults, and those experiencing life transitions. My therapeutic work emphasizes self-love, effective communication, and healing from past emotional wounds. I create a supportive environment where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with isolation, seeking purpose, or working through complex emotional patterns, I'm here to support your path toward healing and personal empowerment.

I am a Licensed Clinical Social Worker, in the state of Texas, with over 15 years of experience providing therapy. I have a Bachelor of Arts Degree focusing on psychology and sociology and a Master's Degree in Social Work, both through Indiana University. I offer strength based, solution focused therapy and I am dedicated to helping clients gain insight around their personal challenges by implementing a positive approach. My goal is to provide a safe environment for individuals to explore underlying origins to their problems. I believe understanding leads to to a greater responsibility, which ultimately provides freedom. I offer encouragement for clients to draw on their spiritual beliefs for comfort and support as they work through various issues. As a wife, mother of six and grandmother of many, I also bring much life experience to my therapy. I have been a part of various denominations over the years and am attracted to non-denominational congregations. As an individual, I have actively participated in my own healing journey by attending both individual and couple's therapy and I encourage our adult children to do the same as needed. Thank you for taking the time to read my profile. I would be honored to partner with you in your own journey of growth and understanding, which can be very liberating. My office hours are Monday-Wednesday 9am-4pm, Friday-Saturday 9am-4pm

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with multiple stressors of life/ stress, anxiety, depression, addictions, anger, grief and loss, motivation, poor self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, particularly focusing on issues like depression, anxiety, life transitions, and personal growth. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular commitment to supporting LGBTQ+ communities and addressing challenges related to self-esteem, social connections, and personal identity. I draw from evidence-based approaches to help clients develop meaningful coping strategies, enhance self-understanding, and cultivate resilience. I'm passionate about guiding individuals through difficult emotional terrain, whether they're confronting trauma, relationship challenges, mood disorders, or seeking greater self-acceptance. My goal is to empower clients to build stronger, more authentic connections with themselves and others, supporting their journey toward healing and personal transformation.

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, relationship issues, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! Welcome to the BetterHelp Community. I am a Licensed Professional Counselor in Texas and a graduate from Lamar University. I have 3 years of professional experience. I believe counseling provides an opportunity for individuals to learn and grow personally within their unique journey. It is important to me to create a safe and warm space where clients feel they are being heard and embraced within their situation. I enjoy working with adults, young adults, adolescents, parents, women, women in the perinatal stage, and new parents, and parents that are in the stages of transition with their children. I utilize an Elective Approach to help clients struggling with depression, anxiety, grief, loss, stress, family conflict, relationship strain, trauma and those adjusting to the daily challenges of life. I believe that therapy is not a one size fits all. We will work together to tailor your treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with more than 15 years of professional work experience. I have experience in helping clients with substance abuse ,relationship issues, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I am happy to work with children and have specialized in teenagers and young adults and work with anyone in their lifespan. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do not believe that Therapy has to be forever and I will try to help you feel better and solve your issues in as timely manner as possible.

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"